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| Fonio with Black Sesame Seeds |
"Fonio is boiled with toasted black sesame seeds for a aspect dish or a gluten-unfastened replacement for couscous. I changed into given this recipe by using a Senegalese grocer after I complained about not liking the millet model of couscous and the excessive value of quinoa. This tiny African grain is bursting with vitamins and fitness benefits and is so smooth to cook dinner. There are many approaches to put together fonio, but this is the recipe I prefer for ease and taste."
Ingredients :
- 1/4 teaspoon vegetable oil
- 2 tablespoons black sesame seeds
- 1 1/2 cups water
- half of cup fonio
- 1/8 teaspoon salt
Instructions :
| Prep : 5M | Cook : 2M | Ready in : 23M |
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- Heat oil in a small skillet. Add sesame seeds; toast until fragrant, about 6 minutes.
- Bring water to a boil in a saucepan. Stir in toasted sesame seeds, fonio, and salt. Bring water returned to a boil. Reduce warmth; simmer, protected, until water has been absorbed, about five minutes. Fluff fonio with a fork.
Notes :
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