Viral Dish! Fish Salad :: Best Family Recipes

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Fish Salad

"Delightfully tangy, fragrant, and light, that is remaining woman meals. Men aren't in all likelihood to revel in this dish, but for me it hits the spot."

Ingredients :

three tablespoons coconut oil, softened, divided
1 (three ounce) fillet sole fillet
1 pinch salt
1/2 head butterhead lettuce, reduce into strips
half red grapefruit
2 scallions, chopped, or more to flavor
2 cloves garlic, minced, or greater to taste
1 half teaspoons white sugar
1 squeeze lemon juice
half of teaspoon salt
1 sprint floor black pepper

Instructions :

Prep : 25M	Cook : 1M	Ready in : 33M

Melt 1 tablespoon coconut oil in a grill pan over medium warmth. Season sole fillet with 1 pinch salt; grill till opaque, four to 5 minutes per aspect. Trim off and discard pores and skin.
Place butterhead lettuce in a bowl. Run a thin knife round every segment of grapefruit; scoop out using a spoon and add to lettuce. Flake sole into pieces over the grapefruit and lettuce. Add scallion and garlic.
Mix closing 2 tablespoons coconut oil, sugar, lemon juice, salt, and pepper together in a small bowl. Pour over salad; toss gently to mix.

Notes :

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