Tuesday, January 25, 2022

Simple but tasty menu Flank Steak and Veggie Tacos :: The Best Recipes

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Flank Steak and Veggie Tacos

"Roasted flank steak and greens are layered right into a tortilla and topped with feta cheese and parsley in those tacos best for weeknight dinner."

Ingredients :

  • 2 kilos flank steak
  • 6 tablespoons more-virgin olive oil
  • 1/4 cup lemon juice
  • 2 tablespoons Worcestershire sauce
  • four cloves garlic, minced
  • 2 teaspoons dried oregano
  • 1 teaspoon kosher salt
  • 1/four teaspoon ground black pepper
  • cooking spray
  • 1 (15 ounce) can chickpeas, tired and rinsed
  • 1 half of cups cherry tomatoes
  • 1 English cucumber, chopped
  • 1 crimson onion, chopped
  • 12 corn tortillas
  • 1 cup crumbled feta cheese
  • 1/4 cup chopped fresh parsley

Instructions :

Prep : 25M Cook : 6M Ready in : 2H57M
  • Put steak in a large resealable plastic bag. Whisk olive oil, lemon juice, Worcestershire sauce, garlic, oregano, salt, and black pepper in a small bowl. Reserve half cup marinade for vegetables; pour remainder over steak and turn to coat. Seal bag. Chill at least 2 hours or as much as 12 hours.
  • Preheat oven to 450 degrees F (230 degrees C). Place 1 rack in center position and another four inches from broiler. Line a baking sheet with aluminum foil and spray with cooking spray.
  • Toss chickpeas, tomatoes, cucumber, and pink onion with reserved half cup marinade on the prepared baking sheet and unfold in a good layer.
  • Roast on middle rack until veggies start to pucker and brown, 15 to 20 minutes.
  • Remove baking sheet from oven and flip oven to broil. Push vegetables to the center of the pan. Remove steak from marinade, allowing excess liquid to drip off, push aside garlic, and set on top of greens. Discard marinade.
  • Broil steak on top rack, flipping once, until it starts offevolved to char and an immediately-study thermometer inserted into thickest part registers a hundred twenty five stages F (52 levels C) for rare or 135 stages F (fifty seven levels F) for medium-uncommon, 3 to 5 mins consistent with side.
  • Turn oven off and place tortillas on the lowest rack of the oven; preserve in oven till warmed and slightly toasted, 1 to two mins.
  • Cover steak loosely with foil and allow rest 10 mins before slicing thinly throughout the grain. Fill tortillas with warm steak and veggies; top with feta cheese and parsley.

Notes :

  • Pita bread can be used in location of the tortillas, if preferred.
  • Nutrition statistics for this recipe includes the whole amount of marinade elements. The actual amount of marinade ate up will vary.
  • Reynolds® Aluminum foil can be used to hold food moist, cook dinner it lightly, and make clean-up simpler.

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