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| Flax Seed Smoothie |
"A simple smoothie that consists of omega three-wealthy flax seed. A right supply of fiber and a short and coffee-calorie seize in the morning."
Ingredients :
- half frozen banana, peeled and reduce into chunks
- 1 cup frozen strawberries
- 2 tablespoons flax seed meal
- 1 cup low-fat vanilla soy milk
Instructions :
| Prep : 5M | Cook : 1M | Ready in : 5M |
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- Place the banana, strawberries, flax seed meal, and soy milk into a blender. Puree until clean.
Notes :
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