Simple Cuisine Menu Fish and Rice Packets :: Tasty Recipes

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Fish and Rice Packets

"Flaky white fish, olive, and orange flavors mingle within individualized roasting packets that make serving a breeze."

Ingredients :

2 cups frozen precooked rice (consisting of InnovAsian®)
24 pitted inexperienced olives, more or less chopped
three/4 cup low-sodium hen broth
1 orange, juiced
1 teaspoon finely grated orange zest
half teaspoon kosher salt
1/4 teaspoon floor black pepper
1 pound cod, cut into four pieces
four teaspoons more-virgin olive oil
4 skinny slices orange
2 tablespoons chopped toasted almonds
2 tablespoons chopped clean parsley

Instructions :

Prep : 30M	Cook : 4M	Ready in : 45M

Preheat oven to four hundred ranges F (2 hundred stages C). Cut 4 12x15-inch sheets of parchment paper. Fold each in half of widthwise and reopen.
Mix rice, green olives, chicken broth, orange juice, orange zest, salt, and pepper together in a bowl.
Spoon 3/4 cup of the rice aggregate onto 1 facet of every parchment rectangle, close to the crease. Lay 1 piece of cod on pinnacle. Drizzle 1 teaspoon olive oil over fish; lay 1 orange slice on top.
Fold empty half of of parchment over cod and rice mixture; crimp edges together with overlapping folds to seal. Arrange packets near together on a sheet pan.
Roast at the center rack of the preheated oven until cod flakes easily with a fork, 15 to 17 minutes. Unfold 1 edge of the parchment, being careful to avoid steam, and appearance inside to check doneness.
Open packets carefully, being cautious to keep away from steam. Slide cod and rice combination into bowls. Garnish with almonds and parsley.

Notes :

Starting with frozen rice ensures that the whole lot inside the packets gets accomplished at the equal time. You should make and freeze your own rice.
Substitute vegetable broth for the chook broth if favored.
Substitute halibut or every other flaky white fish for the cod if favored.

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