Original Menu Flourless Banana Honey Cake :: So Tasty

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Flourless Banana Honey Cake

"This is a gluten-unfastened and sugar-loose recipe. Hope you enjoy! Any guidelines to improve it are welcome."

Ingredients :

3 ripe bananas
1/three cup honey
3 tablespoons vegetable oil
3 eggs, separated
1/three cup chopped walnuts
floor cinnamon, or to taste (optional)
1 teaspoon ground nutmeg, or to taste (non-obligatory)
1 teaspoon floor allspice, or to flavor (elective)
salt to taste

Instructions :

Prep : 20M	Cook : 8M	Ready in : 1H15M

Preheat oven to four hundred stages F (200 stages C). Place bananas on a baking sheet and prick peels with a fork.
Bake bananas within the preheated oven until peels flip black and flesh is very smooth and mushy, 15 to twenty mins. Remove from oven and allow cool to room temperature, about 20 minutes.
Reduce oven temperature to 350 stages F (one hundred seventy five levels C). Lightly grease a loaf pan.
Split banana peels with a pointy knife and switch flesh to a big bowl. Add honey and oil; beat with an electric powered mixer on low pace until blended. Beat in egg yolks 1 at a time. Add walnuts, cinnamon, nutmeg, and allspice to the batter.
Beat egg whites with salt in a glass, steel, or ceramic bowl till gentle peaks shape.
Fold crushed egg whites into the batter. Pour into the prepared loaf pan.
Bake inside the preheated oven till a toothpick inserted into the center comes out smooth, 25 to 30 minutes. Invert onto a plate and let cool.

Notes :

You can bake this in a 9-inch cake pan if favored.
You also can upload a few tablespoons of cocoa powder, chocolate chips, or some other nuts (pecans, slivered almonds, and so on).

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