Ancestral Inheritance Menu Grain-Free Date and Nut Bars :: Good Recipes

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Grain-Free Date and Nut Bars

"Grain-free date nut bars are a no-bake snack made with combined nuts, shredded coconut, and cashew butter which might be oil and sugar-unfastened. They're gluten-free, grain-free, paleo, and vegan. A creamy and nutritious snack!"

Ingredients :

• 1 cup raw almonds
• half cup uncooked cashews
• half cup hazelnuts
• half cup raw walnuts
• 1 cup firmly packed pitted dates
• 1 cup decreased sugar dried cranberries
• 1 cup unsalted cashew butter
• half cup unsweetened shredded coconut
• 1/4 teaspoon sea salt
• 1/4 teaspoon floor cinnamon

Instructions :

Prep : 15M	Cook : 18M	Ready in : 8H15M

• Layer almonds, cashews, hazelnuts, walnuts, dates, dried cranberries, cashew butter, coconut, sea salt, and cinnamon, in that order, in a food processor or blender. Process on high velocity until ingredients are broken down and combination is sticky.
• Line a 9x13-inch baking pan with parchment paper. Press aggregate into the pan; refrigerate until set, 8 hours to in a single day. Slice into 18 bars.

Notes :

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